Shiatsu
Energy based body work
Shiatsu is a traditional
Japanese healing art. It can help in a wide range of conditions - from specific
injuries to more general symptoms of poor health. Shiatsu is a deeply relaxing
experience and regular Shiatsu sessions help to prevent the build up of stress
in our daily lives.
According to recent
research, among the most common health problems treated are:
Stress, back pain, emotional problems, neck pain, low energy, digestive problems,
shoulder pain, joint problems, headaches, menstrual problems, digestive disorders.
Treatments last from one to one and a quarter hours and are performed through
loose comfortable clothing.
Qi Gong
Continuous dance with life
Qi Gong translates as "continuous practice of Qi (vital force)" and denotes a variety of exercises, that combine body, mind und breath to improve health, prevent illness and promote inner calmth and clarity of mind.
